Whether due to excessive publicity, ignorance or fear, the subject of death is a taboo that no one wants to talk about, much less know about. When we talk about health and a healthy mind, we think of the ideal of eternal youth, prolonging life and maintaining admirable beauty, but we do not prepare ourselves to face this great moment of life and, if we do, we will ensure that we live it with as much well-being as others who are just as valuable as all the others.

Accepting death as inherent to our experience not only enables us to die well, but also guarantees that we will end our lives in a more peaceful and organized manner by recognizing that this too It is part of what we must face. Doing so allows us a much healthier, more spiritual transition, closer to our own fulfillment, since we can take advantage of the energy that we are not investing in fighting against the inevitable and invest it in enjoying the end of our path according to a plan that fills us with satisfaction every day.

In this sense, palliative services, which many health entities offer, can contribute to this experience, since these “improve the quality of life of patients and their families when they face physical, psychological, social or spiritual problems inherent to a potentially fatal disease,” explains the World Health Organization (OMS).

Nowadays, not only can life look long and healthy thanks to technological and scientific advances, but the acceptance of death and the need to be guided and oriented becomes fundamental. This is how death becomes a more human experience, where mourning and funerals They are incorporated as part of a mentally healthy life and in which “wanting to have a good death, to die well, is a legitimate aspiration of human beings,” the specialized health page expresses: medicosypacientes.com.

Decide for us and developing each moment of our life becomes much more special and significant when we have the support of specialists, such as those we can find in insurance. SURA, to prepare for the next big step.